So, I'm waaaay overdue for a weight loss update. Here's my last update for those who are interested.
Christmas time was a bit of a write-off. I indulged a lot (with no guilt, tbh) and exercise wasn't as frequent. I did manage to keep shit under control half the time, but the other half...yeah. No. The best part? No weight gained. Woo! I mean, yeah, the loss has slowed, but as long as it's still coming off, I'm happy.
Now that we're into March (WTFFFFFF), I'm now pretty much back into my regular routine. I work out every other day (strength and cardio) and my eating is decent. I am still indulging a little more often than I wanna be, but that's life. YOLO etc.
I'm now down to 95kgs. That's a whopping 16kg loss all up. Pretty fucking stoked about that, hey. I feel awesome. And the exercise is changing my body a lot, too. I see a lot more muscle tone in my legs and my chest and shoulders look...better. Go team.
Anyway, that was it. A quick one this time around! My next update will be a little more interesting, I hope. haha
Here's my update video, if you're keen to watch: